RESOURCES

Dream Life Series – 10-part video and email course with worksheets & journal prompts to guide you step-by-step on how you can create your dream life.
30 Journaling Prompts for Self Discovery (PDF) – Journaling prompts to help you discover more about yourself
- Video: How to Journal
Ikigai Worksheet (PDF) – Exercise to help you find your career sweet spot (“ikigai”)
- Video: How to Figure Out What to Do With Your Life
Finding Meaning in Your Life (PDF) – Exercise to help you uncover what brings meaning to your life
- Video: Finding Meaning in Life
Life Path Workbook (PDF) – Exercises to help you figure out your life path
- Video: How to Figure Out What to Do With Your Life: 7 Helpful Exercises
Recommended playlist: How to Change Your Life

Personal Growth Challenge – 10-day email series to help you build up the habit of consistent personal growth by doing both the inner and outer work.
New Year Challenge – 10-day email series with purposeful & realistic exercises to help you take action every day towards your goals or dream life vision.
Lavendaire Journaling Series – 6-part video and email course with 100+ journaling prompts & exercises to help you gain insights and clarity into life through the power of journaling.
Action Planning & Consistency Worksheets (PDF) – Worksheets to help break down your goals and track your progress on achieving them
- Video: How to Set Goals for the New Year
Positive Affirmations audio (MP3) – Audio of affirmations to help you change your self talk
- Video: How to Glow Up (from the inside out)
Recommended playlist: Motivation

Ideal Week Planner (PDF) – Template to help plan your ideal week and make time for everything you want to do.
- Video: How to Make Time for Everything You Want to Do
Journaling Prompts to Reflect & Reset (PDF) – Journaling prompts to help you reflect and reset your life
- Video: 6 Journaling Prompts to Reflect & Reset Your Life
Self Reflection Wheel (PDF) – Exercise to see a visual reflection of your balance in life
- IGTV: Journaling Series
Fear Setting Worksheet (PDF) – Exercise to help you analyze your fears
- Video: How to Overcome Fear & Self Doubt
Healing Workshop Workbook (PDF) – Exercises to help you heal from your past wounds
- Video: How to Heal Your Emotional Trauma & Past Wounds
Recommended playlist: How to Be Responsible for Your Life

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